This is a natural organic spice made from Ghana with no preservatives or additives, that spice up the flavor. Carefully and selected made .It comes in whole and powdered form. An essential spice for any kitchen, ground nutmeg has a rich, earthy flavor and is warming to taste. This popular spice is derived from the dried, ground seed of a fruit that grows on the tropical. This fine grind is warm, sweet, and similar to the flavor of cinnamon, but with more of a bite.